Well with Jesus

Who Am I, Really? Finding Identity in Christ

When “Healthy” Becomes an Obsession

You can enjoy health without letting it take over your life. Here’s how I learned to recover from orthorexia.

What Isaiah 61:3 Teaches us about Depression

Should Christians Meditate? Biblical vs New Age Meditation

Everything You Need to Know about Eastern vs Christian Meditation

Embracing Femininity & Letting Go of Hyper-Independence

Overcoming Comparison & Doomscrolling on Social Media

Finding Rest in Christ